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Trekking Poles

There are two camps when it comes to walking poles. In one corner you have the walking minimalists: those who maintain that walking should involve the least amount of ‘stuff’ as possible: the right clothes, boots and the bare necessities in a rucksack - extras merely get in the way. After all, only the elderly walk with a stick, right ?! ‘Wrong !’ the other camp would argue – when used...

 

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Full article

correctly, poles can really help you along on your day’s walk. Having two extra points of contact with the ground can be beneficial: your balance will improve and engaging the arms will take some of the work off your legs, especially helping your knees on descents. If you’re prone to turning over your ankles or stumbling while out walking, then some investing in some walking poles might be the way to go.

Take a look at our collection of walking poles from Leki, Black Diamond, Summit and more.

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