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Polar Vantage M3 Black/Black S-L
GPS multisport watch - Unisex -
The
With its bright
Thanks to its latest-generation heart rate sensor on your wrist, the
The smart coach built into the watch supports you every day with personalised training plans tailored to your level and your goals. Whether you want to improve your endurance, develop your strength or simply keep fit, the
For the most demanding athletes, this watch offers a range of advanced functions : 24/7 activity tracking, sleep analysis, breath tracking, voice guidance, notifications
Finally, with a battery life of up to 168 hours in watch mode and between 30 and 70 hours in training mode, the
In short, the
- Touch screen
- Replaceable 310 mAh Li-pol battery
- Heart rate function via biosensor
- Barometer, compass, magnetometer and accelerometer functions
- Intelligent coach function, personal training and recovery expert
- Recovery tests, Fitness, orthostatic
- Advanced metric for outdoor training
- More than 150 sports
- Step counter
- Music control
- Push notifications
- Voice guidance
- Route and altitude profiles
- Step-by-step navigation
- Weather and message display
- Offline cards
- Free access to
- 22 mm wide silicone wristbands and USB-C cable included
Screen material :
Case material : stainless steel
Dimensions: 44.7 x 44.7 x 12.2mm
Display type:
Display size : 3.25mm
Display resolution: 416 x 416
Use temperature: -20 to +50°C
Connectivity :
Data storage : 32 GO
Water-resistant : 50 m deep
GPS : dual frequency with integrated mapping
Battery life:
- 30h in training mode
- 70h in energy-saving training mode
- 168 hours in watch mode
| BACK TO THE STARTING POINT | This function guides you to your starting point, covering the shortest possible distance (as the crow flies). It displays your position and an arrow pointing in the direction you need to go, as well as the direct distance to where you need to be. |
| This is an automatic measurement function that shows how you have recovered from the demands of the day during the night. It helps you make the right choices on a daily basis to maintain general well-being and achieve your training or fitness goals. Your |
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| This function automatically records the duration and quality of your sleep (Sleep Score). It also indicates the time spent in each sleep phase during the night. Sleep monitoring helps you to identify factors during the day that can have a negative impact on your sleep. It also allows you to analyse your sleeping behaviour over the long term. | |
| This function will provide you with data on your daytime alertness, helping you to perfect your evening routine and face your daily challenges with greater alertness and energy. By taking into account the quantity and quality of your sleep, as well as your body's circadian clock, |
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| Deep breathing is a simple and effective tool for managing stress, building resilience and improving concentration. |
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| When you train, your body's different systems are put to the test. The |
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| ENERGY SOURCES | Find out how much of each type of energy source your body uses during your training session. This data is broken down by category (carbohydrate, fat and protein) and presented as a percentage of the total calories consumed at the end of the session. Knowing how much of each type of energy source you used during your training session allows you to understand the impact of different intensities on your energy use. You can also observe how the main energy source varies over the course of a long training session. |
| The personalised training guide |
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| The |
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| 24/7 FOLLOW-UP | |
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