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Suunto 7 Black

Smartwatch - Suunto 7 Black - Suunto


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16/08/20 12/08/20 11/08/20 13/08/20 11/08/20
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    Standard - DPD via Colissimo -

    Delivery from 16/08/20

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    With DPD -

    Delivery from 13/08/20

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    With DHL -

    Delivery from 11/08/20

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Detailed description

The Suunto 7 is a smart watch from the Finnish brand Suunto, known for its leadership in the field of smart watches.

For the first time, a Suunto watch combines Suunto's sports experience and offline outdoor maps with the convenient features of Wear OS by Google, a mobile operating system that brings the best of Google to smart watches. This technology works with Android and iOS phones and allows you to receive information from your favorite apps, easily view your calls and messages, and use Google Pay and the thousands of apps available on Google Play.

The Suunto 7 is dedicated to busy athletes who are looking for a smart watch that is sporty enough to keep up with them in their active daily lives. Designed and manufactured with precision, Suunto 7 guides you and helps you achieve your personal goals and push your limits.

Don't close any doors with Suunto 7! From biking to running to swimming, you'll have your activity tracked wherever you go - even up to 50m deep! Shock, water and dirt resistant, the watch works everywhere: in rain, mud or snow. With more than 70 sport modes, Suunto 7 allows you to track your workouts with precision.

Thanks to its free offline outdoor maps that display terrain details, paths and contour lines, you'll always find your way around and know the best training routes. Integrated maps for 15 activities, including running, swimming and cycling, show you the most popular routes. This means you can train where others have trained or choose to stay off the beaten tracks!

More than just a sports watch, Suunto 7 is an all-purpose watch that you can use in your daily life and for all your sports activities. Its sleek look will allow you to wear it every day and keep track of your vital functions 7 days a week, 24 hours a day. The Suunto 7 allows you to listen to your body and adapt your activity to your needs.

With Suunto 7, you can equip yourself with a smart watch that will guide you in your daily life and help you adopt a healthier lifestyle!

Technical Details


Google Assistant i Yes
Google Pay™ i Yes
Application store : Google Play™ i Yes 
Google Fit™ i Yes 


Control music with watch Yes 
Music apps available from Google Play Yes


Bezel material: Stainless steel
Glass material: Gorilla Glass
Case material: Glass fibre reinforced polyamide
Strap material: Silicone
Weight: 70 g / 2.47 oz
Wrist sizes:

130 à 230 mm

Strap width:

24 mm

Integrated wrist heart rate yes
Customizable watch faces

Suunto  designed+several options via Google Play™

Touch screen lock yes
Touch display yes
Color display yes
Vibration alert yes
Automatic daylight saving time yes
Water resistance

50 m

Battery type rechargeable lithium-ion
Firmware upgradable


Time, date yes
Alarm clock yes
Dual time yes
Automatic timekeeping yes
Countdown timer yes
Stopwatch timer yes


Backlight yes
Display brightness adjustment

manual and automatic

Display brightness

up to 1000 nits

Button lock

during exercise

Display type


Display resolution

454 x 454

Battery indicator percentage / icon
Metric and imperial units yes


Smartphone compatibility

Most common models supported, check here for detailed compatibility list

Connectivity (between devices) Bluetooth Smart
Internet connectivity

via Wi-Fi and through mobile phone's internet

NFC yes
Phone notifications on the watch yes
Compatible with online sports communities

Strava, TrainingPeaks, Endomondo and more

Watch software updates from cloud


Compatible with Suunto app yes


Digital compass

several options via Google Play™

Tilt compensation

several options via Google Play™


several options via Google Play™

Compass resolution

several options via Google Play™

Compass accuracy

several options via Google Play™

Declination correction

several options via Google Play™

Direction scale

several options via Google Play™


Operating temperature

-20 °C - (+50) °C / -4 °F - (+122) °F

Storage temperature -30 à +60 °C / -22 à +140 °F
Recommended charging temperature 0 à +45 °C / +32 à +113 °F


In time mode

up to 40 days (in Battery Saver mode)

Training mode with GPS

up to 12h

Smartwatch use

up to 2 days


Breadcrumb trail in real time yes
Satellite systems


GPS recording rate

1 s

Free offline Outdoor maps on watch yes
Heatmaps on watch for 15 sports yes
Heatmaps to browse and navigate during exercises yes
GPS track analysis yes
Track logging, viewing and sharing yes


Barometric altitude yes 
GPS altitude yes
Combined GPS and barometric altitude (FusedAlti™) yes
Altitude in daily mode

several options via Google Play™

Total ascent/descent

in exercise

Vertical speed

in exercise

Log recording rate 1 s
Resolution 1 m
Range -500 - 9999 m


Weather info

Google Weather /several options via Google Play™

Sunrise/sunset times

several options via Google Play™

Storm alarm

several options via Google Play™

Sea level pressure

several options via Google Play™


several options via Google Play™

Temperature display range

several options via Google Play™

Temperature resolution

several options via Google Play™

Pressure resolution yes
Altitude graph shown in exercise summary yes


Heart rate measured from wrist yes
Heart rate in beats per minute yes
Records heart rate in swimming yes
Heart rate graph in real time

Google Fit™ / several options via Google Play™

Real-time average heart rate

Google Fit™ / several options via Google Play™

Calories yes
Peak Training Effect yes
Recovery time yes
Personal heart rate zones yes


Cadence based speed and distance yes 
GPS speed and distance yes
Chrono yes
Autolaps yes
Manual laps yes
Analysis of pace, speed graphs and tracks on the map yes


Logbook with exercise details yes
Exercise summary with lap details yes
Training logbook for long term overviews yes 


Training based recovery time yes 
Recovery time daily view yes


Follow other members and get feedback via activity stream yes 
Exercise rating and commenting yes
Exercise sharing to social media yes 


Pool swim pace and distance yes 
Openwater swim pace and distance yes 
Records heart rate in swimming yes 
Swimming time by pool length, lap, total yes 
Swimming stroke rate, count and type yes 
Stroke efficiency (SWOLF) yes 
Automatic intervals yes
Interval lap table yes 


Running pace yes
Suunto FusedSpeed™ yes
Average, max, lap pace in real time

yes, other than max pace

Lap comparisons yes


Graphical displays in sport modes

heartrate, speed, altitude and barometer pressure

Numeric displays in sport modes

3-5 fields, lap table view

Pre-installed sport modes on watch


Customizable sport modes and displays yes


Cycling speed yes
Average speed in real time yes
Real-time lap table with avg HR, avg power and avg speed

yes, other than avg power


Calories burned yes
Activity targets yes 
Activity history yes 
Calorie burn rate and heart rate during daily activities

Suunto Today Tile / Google Fit™

Daily minimum heart rate tracking

Google Fit™

Step counter yes 

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Suunto 7 Black is rated 4.3 out of 5 by 35.
Rated 2 out of 5 by from Not for full day activities The battery died less than half way through a day of ski touring. Elevation gain was off by over 500m. The breadcrumb track stopped displaying on the map screen at some point which would be useless for backtracking your route. There is no way to upload a route to the watch. This was a feature that was included when the watch was announced. There are features of the watch that are kind of cool but it is not suitable for doing any outdoor sports like skiing or mountain biking with its very limited battery life and buggy route tracking. Disappointing experience. I have returned the watch.
Date published: 2020-02-19
Rated 5 out of 5 by from Amazing display This is the best display in a Suunto sports watch so far! Very bright, sharp and easy to see all the facts. I love the fact that the display turns on automatically when looking at he watch. No longer do I need to activate a backlight by pressing a button. I have been using it for a short time and love it more every day. The offline maps is a cool feature. I already was able to navigate through a forest strange to me by finding forest trails marked on the map. The battery has lasted well for a day. For longer trips I consider taking a power bank with me to charge on the go. I warmly recommend the Suunto 7!
Date published: 2020-02-11
Rated 1 out of 5 by from Maybe the best WearOS offering, but the worst Suunto offering. This might be a good watch for someone who goes to the gym for an hour here and there and also wants to get there texts on their watch. I bought this thinking it would be everything I love about Suunto outdoor watches combined with the flexibility and customization of WearOS. I was wrong. First... while the Suunto app is OK and has lots of activities to choose from, the data I get from this watch is wildly inaccurate. The GPS seems to track OK, but the altimeter info (climbing and descending) is literally thousands of feet off over ten miles. The HR data is unusable as well. It just hasn't been accurate for me and I've got this watch nice and snug on my wrist. All that unusable data is just insult to the injury that the watch doesn't last long enough to complete an activity. About 3-4hrs of GPS tracking is all I get. Also while you can upload and follow a route via the Suunto Phone app, you cannot upload and follow a route to the watch. You can get a 3rd party WearOS app that can do that, but then the battery will last about 2 hrs. I was really hopeful that WearOS would open up some doors in terms of added features and functions. But those dreams are unrealized in that most of the WearOS "apps" are just battery sucking watch faces. I am bitterly disappointed with this product. Maybe I ask too much, maybe I bought the wrong watch for my needs. This watch would be good for a casual fitness enthusiast who needs a step counter and wrist notifications. If your looking for an actual Suunto product, one you can count on to help you make good decisions in the backcountry, one that might help you navigate or understand your environment, look to the Suunto 9 Baro. This is best suited for office-folks and short workouts.
Date published: 2020-06-01
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